Jessie Kucharski

There are many reasons why someone accesses therapy and I understand how tough it can be to reach out and take this first step. As a therapist I strive to build a strong therapeutic relationship with my clients by creating a safe, welcoming, empathetic, and judgment-free space. I enjoy providing individual and group therapy with adults and seniors. I also welcome individuals of all genders, identities, and cultural/spiritual backgrounds. I have experience working with various issues such as anxiety, depression, grief/loss, trauma & PTSD, domestic abuse, stress, and borderline personality disorder (BPD).

My therapeutic style is person-centered and integrates various modalities that are best suited to helping my clients reach their goals. I bring a calm, approachable, and casual demeanour to help you feel more comfortable in our work together. If you think I may be a right fit for you, please reach out.